Taking Care of Business Like a Girl

Module 1 Welcome
Lesson 1 Introduction
Module 2 Self-Management
Lesson 1 Objective
Lesson 2 NO - The Master Skill of Success
Lesson 3 Single Tasking
Lesson 4 Distractions
Lesson 5 Addressing Fear
Lesson 6 Conclusion
Module 3 Mood
Lesson 1 Objective
Lesson 2 Environment
Lesson 3 Movement
Lesson 4 Self-Care
Lesson 5 Gratitude
Lesson 6 Conclusion
Module 4 Rest
Lesson 1 Objective
Lesson 2 Rest is Not Weakness
Lesson 3 Rest is Not Playing with Your Phone
Lesson 4 Unplug
Lesson 5 17 Seconds
Lesson 6 BONUS – Sleep
Lesson 7 Conclusion
Module 5 Routines
Lesson 1 Objective
Lesson 2 What
Lesson 3 Why
Lesson 4 How
Lesson 5 The Routines
Lesson 6 Don’t Go Crazy
Lesson 7 Conclusion
Module 6 Greasing the Skids
Lesson 1 Objective
Lesson 2 Never Walk into the Day with an Empty Calendar
Lesson 3 The Hardest Part of Finishing is Starting
Lesson 4 That's a Wrap
Lesson 5 Conclusion
Module 7 Where the Rubber Meets the Road
Lesson 1 Objective
Lesson 2 Go Backwards
Lesson 3 Break It Apart
Lesson 4 Protect and Defend Your Time Vigorously
Lesson 5 Conclusion
Module 8 Navigation
Lesson 1 Objective
Lesson 2 Your Family Values
Lesson 3 Your Family Priorities and Goals
Lesson 4 Conclusion
Module 9 The List
Lesson 1 Objective
Lesson 2 The Brain Dump
Lesson 3 Review and Delete
Lesson 4 Avoid
Lesson 5 Organize
Lesson 6 Capturing the New Stuff
Lesson 7 Conclusion
Module 10 Failing to Plan is Planning to Fail
Lesson 1 Objective
Lesson 2 Pick a Planning Day/Time
Lesson 3 Are You a Buncher, A Folder, or a Wrapper
Lesson 4 The Zone
Lesson 5 A Note About the Small Stuff
Lesson 6 The Power Hour
Lesson 7 Conclusion
Module 11 Where the Heck Am I?
Lesson 1 Objective
Lesson 2 Assess and Measure
Lesson 3 Conclusion
Module 12 Go!
Lesson 1 Objective
Lesson 2 A System
Lesson 3 Tools
Lesson 4 TCOBLAG Checklist
Lesson 5 Conclusion
Module 13 The Keys
Lesson 1 Objective
Lesson 2 Focus
Lesson 3 Consistency
Lesson 4 The Valley of Death
Lesson 5 Conclusion
Module 14 Conclusion
Lesson 1 Conclusion