Taking Care of Business Like a Girl

Module 1 Welcome
Lesson 1 Introduction  
Module 2 Self-Management
Lesson 1 Objective  
Lesson 2 NO - The Master Skill of Success  
Lesson 3 Single Tasking  
Lesson 4 Distractions  
Lesson 5 Addressing Fear  
Lesson 6 Conclusion  
Module 3 Mood
Lesson 1 Objective  
Lesson 2 Environment  
Lesson 3 Movement  
Lesson 4 Self-Care  
Lesson 5 Gratitude  
Lesson 6 Conclusion  
Module 4 Rest
Lesson 1 Objective  
Lesson 2 Rest is Not Weakness  
Lesson 3 Rest is Not Playing with Your Phone  
Lesson 4 Unplug  
Lesson 5 17 Seconds  
Lesson 6 BONUS – Sleep  
Lesson 7 Conclusion  
Module 5 Routines
Lesson 1 Objective  
Lesson 2 What  
Lesson 3 Why  
Lesson 4 How  
Lesson 5 The Routines  
Lesson 6 Don’t Go Crazy  
Lesson 7 Conclusion  
Module 6 Greasing the Skids
Lesson 1 Objective  
Lesson 2 Never Walk into the Day with an Empty Calendar  
Lesson 3 The Hardest Part of Finishing is Starting  
Lesson 4 That's a Wrap  
Lesson 5 Conclusion  
Module 7 Where the Rubber Meets the Road
Lesson 1 Objective  
Lesson 2 Go Backwards  
Lesson 3 Break It Apart  
Lesson 4 Protect and Defend Your Time Vigorously  
Lesson 5 Conclusion  
Module 8 Navigation
Lesson 1 Objective  
Lesson 2 Your Family Values  
Lesson 3 Your Family Priorities and Goals  
Lesson 4 Conclusion  
Module 9 The List
Lesson 1 Objective  
Lesson 2 The Brain Dump  
Lesson 3 Review and Delete  
Lesson 4 Avoid  
Lesson 5 Organize  
Lesson 6 Capturing the New Stuff  
Lesson 7 Conclusion  
Module 10 Failing to Plan is Planning to Fail
Lesson 1 Objective  
Lesson 2 Pick a Planning Day/Time  
Lesson 3 Are You a Buncher, A Folder, or a Wrapper  
Lesson 4 The Zone  
Lesson 5 A Note About the Small Stuff  
Lesson 6 The Power Hour  
Lesson 7 Conclusion  
Module 11 Where the Heck Am I?
Lesson 1 Objective  
Lesson 2 Assess and Measure  
Lesson 3 Conclusion  
Module 12 Go!
Lesson 1 Objective  
Lesson 2 A System  
Lesson 3 Tools  
Lesson 4 TCOBLAG Checklist  
Lesson 5 Conclusion  
Module 13 The Keys
Lesson 1 Objective  
Lesson 2 Focus  
Lesson 3 Consistency  
Lesson 4 The Valley of Death  
Lesson 5 Conclusion  
Module 14 Conclusion
Lesson 1 Conclusion