Taking Care of Business Like a Girl
| Module 1 | Welcome |
|---|---|
| Lesson 1 | Introduction |
| Module 2 | Self-Management |
| Lesson 1 | Objective |
| Lesson 2 | NO - The Master Skill of Success |
| Lesson 3 | Single Tasking |
| Lesson 4 | Distractions |
| Lesson 5 | Addressing Fear |
| Lesson 6 | Conclusion |
| Module 3 | Mood |
| Lesson 1 | Objective |
| Lesson 2 | Environment |
| Lesson 3 | Movement |
| Lesson 4 | Self-Care |
| Lesson 5 | Gratitude |
| Lesson 6 | Conclusion |
| Module 4 | Rest |
| Lesson 1 | Objective |
| Lesson 2 | Rest is Not Weakness |
| Lesson 3 | Rest is Not Playing with Your Phone |
| Lesson 4 | Unplug |
| Lesson 5 | 17 Seconds |
| Lesson 6 | BONUS – Sleep |
| Lesson 7 | Conclusion |
| Module 5 | Routines |
| Lesson 1 | Objective |
| Lesson 2 | What |
| Lesson 3 | Why |
| Lesson 4 | How |
| Lesson 5 | The Routines |
| Lesson 6 | Don’t Go Crazy |
| Lesson 7 | Conclusion |
| Module 6 | Greasing the Skids |
| Lesson 1 | Objective |
| Lesson 2 | Never Walk into the Day with an Empty Calendar |
| Lesson 3 | The Hardest Part of Finishing is Starting |
| Lesson 4 | That's a Wrap |
| Lesson 5 | Conclusion |
| Module 7 | Where the Rubber Meets the Road |
| Lesson 1 | Objective |
| Lesson 2 | Go Backwards |
| Lesson 3 | Break It Apart |
| Lesson 4 | Protect and Defend Your Time Vigorously |
| Lesson 5 | Conclusion |
| Module 8 | Navigation |
| Lesson 1 | Objective |
| Lesson 2 | Your Family Values |
| Lesson 3 | Your Family Priorities and Goals |
| Lesson 4 | Conclusion |
| Module 9 | The List |
| Lesson 1 | Objective |
| Lesson 2 | The Brain Dump |
| Lesson 3 | Review and Delete |
| Lesson 4 | Avoid |
| Lesson 5 | Organize |
| Lesson 6 | Capturing the New Stuff |
| Lesson 7 | Conclusion |
| Module 10 | Failing to Plan is Planning to Fail |
| Lesson 1 | Objective |
| Lesson 2 | Pick a Planning Day/Time |
| Lesson 3 | Are You a Buncher, A Folder, or a Wrapper |
| Lesson 4 | The Zone |
| Lesson 5 | A Note About the Small Stuff |
| Lesson 6 | The Power Hour |
| Lesson 7 | Conclusion |
| Module 11 | Where the Heck Am I? |
| Lesson 1 | Objective |
| Lesson 2 | Assess and Measure |
| Lesson 3 | Conclusion |
| Module 12 | Go! |
| Lesson 1 | Objective |
| Lesson 2 | A System |
| Lesson 3 | Tools |
| Lesson 4 | TCOBLAG Checklist |
| Lesson 5 | Conclusion |
| Module 13 | The Keys |
| Lesson 1 | Objective |
| Lesson 2 | Focus |
| Lesson 3 | Consistency |
| Lesson 4 | The Valley of Death |
| Lesson 5 | Conclusion |
| Module 14 | Conclusion |
| Lesson 1 | Conclusion |